The Original Boomers and Seniors Workout DVDs for Specific Health Needs
Over 40? Why You Need More Than Just a Fitness DVD...
When Suzanne Andrews, founder of Functional Fitness on PublicTelevision, started producing Fitness DVDs for specific health needs in 2008, she knew her mid-life through senior age clients deserved carefully selected at-home workouts with two to three fitness levels so people over 40 had a viable at-home workout option. Simply put, workouts designed for 20 and 30 year olds aren't the right workouts for you.
Our workouts don't feature obnoxious headache music, high impact insane moves, or a boot camp instructor who thinks screaming is OK. We motivate you with enjoyable music, expert instruction and low impact moves that activate your health for the best of your life!